We had this for dinner tonight
Nixon loved it, especially the onions!
Ingredients
- 1 pound dry black beans, soaked overnight
- 1 small can of diced green chilies
- 1/4 an onion, chopped (white or red) - (I used 1/2, but we love onions!)
- 6 cups chicken broth
- 1/2 teaspoon garlic powder
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon cayenne pepper
- 3/4 teaspoon ground black pepper
- 1 TBSP corn starch (optional)
- Shredded pepper jack cheese
Directions
- Drain black beans, and rinse.*See bottom of recipe for a quicker soaking alternative
- Combine beans, chopped green chilies, onion and chicken broth in a slow cooker. Season with garlic powder, chili powder, cumin, cayenne and pepper.
- Cook on High for 4 hours. Reduce heat to Low, and continue cooking for 2 hours, or until you are ready to eat. (the longer the better)
- Top with shredded cheese
- For a thicker soup, @ step 1: blend 1/2 of the beans with 1/2 a cup of stock and 1 TBSP of corn starch, then add to the crock pot.
* Instead of soaking beans overnight, put beans in a big pot of salted water and bring to a boil. Boil beans for 10 minutes, turn off heat, cover, and allow beans to sit for 2 hours.
nearly vegan!
ReplyDeleteyou could always skip the cheese ;)
ReplyDelete